Beginner's Yoga with Powerflow Yoga of Clifton
Who: Adults 18+
When: Sundays @ 10 AM June 7, 14, 21, 28 | July 5, 12, 19, 26 | August 2, 9, 16, 23, 30
Where: Weasel Brook Park
Think yoga isn’t for you? Think again! Come and discover yoga at your own pace in a fun, relaxed and positive atmosphere. Enjoy all the benefits of yoga while learning proper breathing techniques, alignment and safety. Designed for beginners, this program will teach foundational yoga postures with each class building on the previous. Come join the team from Powerflow Yoga in Clifton, NJ as they help you develop an understanding of yoga while paving the way to enhanced health and vitality. Please bring your own yoga mats.