Join local trail running guide, hike leader and author Don Weise for an introductory class on the exhilarating sport of Trail Running. Don will discuss trail basics: equipment/supplies you should have, preparation and safety tips, beginner-friendly trails and navigation, and proper form. Bring your running shoes and get ready to have fun!
This class is perfect for complete beginners looking to hit the open trails running!
Topics will include:
- Equipment/Supplies needed
- Locating & Navigating Beginner Running Trails
- Preparation & Safety Tips
- Proper Form
When: Sunday, October 18th @ 10 AM
Where: Camp Hope - 1792 Union Valley Rd. West Milford, NJ
Ages: 15 and above