When:
- Wednesday, September 16th @ 5 PM
- Friday, September 25th @ 5 PM
- Wednesday, September 30th @ 5 PM
- Friday, October 9th @ 5 PM
- Wednesday, October 14th @ 5 PM
- Friday, October 23rd @ 5 PM
- Wednesday, October 28th @ 5 PM
Where: Camp Hope - 1792 Union Valley Rd. West Milford, NJ
Ages: 5 and up
Social distancing enforced
Parents must accompany and participate with their child.
This class is a super fun functional outdoor fitness program suited for all levels of parents and their kids! Ages 5 and up are welcome to join. Each class will consist of proper warm ups, workouts, and cool downs where the athletes will get to learn new movements and how to perform them at their level with good mechanics. While exercising and having fun together we will emphasize form, consistency and efficiency! This program will consist of a variety of movement patterns and will include stretching, games, playing through movement, and strength building. Each class will be coached and led by a highly qualified and certified trainer from WM Strength and Conditioning.
