Camp Hope Senior Sharks - Low Impact Senior Aquatic Fitness
Come and move with us Mondays in August! This event includes 30 minutes of low-impact aquatic exercise utilizing a pool noodle (provided) for resistance. No previous skills are required; modifications are available for all abilities. T-shirts will be given out during the last class.
Location: Camp Hope (1792 Union Valley Road, West Milford, NJ 07480)
Dates: August 2, 9, 16, 23
Age: 55+ years old
Cost: $20 for all four weeks