Yoga & Swim
A series of traditional yoga postures mixed with breathing techniques, with a focus on alignment and building endurance through the holding of yoga poses followed by a dip in the pool!
Dates: Friday - August 9 and 16
Time: Yoga - 10 AM - 11 AM; Pool 11 AM - 3 PM
Cost: $5 per class
Chair Yoga (Age 55+)
Join us at Camp Hope for Senior Chair Yoga! This gentle, supportive class helps improve flexibility, strength, and relaxation—all from the comfort of a chair. Perfect for all fitness levels. Come experience the benefits of yoga in a safe and welcoming environment! #SeniorFitness #ChairYoga #WellnessForAll
Date: Tuesday, August 27th
Time: 10:00 AM
Price: FREE!
Fireside Yoga
Join us for a serene fireside yoga session, where the warm glow of the fire will guide you through gentle stretches and calming breaths. As the flames dance, immerse yourself in a peaceful practice that harmonizes body, mind, and spirit. Embrace the tranquility of the evening with a community of fellow yogis, leaving you refreshed and centered.
Date: Friday, September 20th
Time: 7:00 PM
Price: FREE!
